Class Offerings
Prana Vinyasa Flow™
A full-spectrum embodiment practice created by Shiva Rea that inspires us to weave yoga into every facet of our lives. By offering a variety of tools for achieving personal wellness and vitality, this evolutionary yoga practice ignites ones’ inner fire and unique spirit, evoking greater joy, wholeness, fluidity, meaning and longevity. By deepening a relationship with oneself and ones’ gifts, we are then able to come together as a community, elevate and inspire one another, and celebrate our collective power and strength.
Public Group Classes
Public group classes are inclusive —warmly welcoming all ages, levels and abilities — and suited to meet the needs of who is present. Yoga classes are centered on who is there and what is needed to breathe + flow together while creating a meaningful + dynamic experience for everybody.
breathe
simplify
liberate
Private Classes
In a private session, Genevieve will work alongside you to create the yoga practice that suits your unique needs and desires. Sessions are tailored to your personal abilities and strengths and will accommodate any challenges, injuries or physical limitations. Semi-private classes are often arranged for weddings, corporate retreats, reunions or for small private groups. These classes can be held in your space, at the studio, or on the beach or dune-top.
Soulful Wellness Consultations
Soulful Wellness Consultations are available for those who want to deepen their understanding of yogic lifestyle and pursue a holistic approach to health through an individually- catered program that encompasses nutrition guidance, self-care rituals, and movement practices. By learning how to seamlessly integrate these rituals into ones’ daily life, new healthy habits for any householder become natural and sustainable.
Space is the binding element we all share.
TruroYoga is based in Truro, Massachusetts, a tranquil seaside town whose wild beauty is largely preserved by the Cape Cod National Seashore. Genevieve’s offering of Prana Flow Yoga™ is especially suited to the Outer Cape, where the ocean meets the Cape Cod Bay and the woods and dunes reveal exquisite tidal rivers and gorgeous glacial freshwater ponds. Though Genevieve teaches internationally, she remains firmly rooted in her local community.
Summer classes take place on the waterfront at the Truro Yacht Club, outdoors under the Chinese Mulberry Tree at the Truro Vineyard, and at the year-round N. Truro Studio. Winter classes continue in N. Truro and in various venues including schools, community centers and libraries.
circulate flow celebrate
Testimonials
“ …The yoga sessions Genevieve teaches are full of joy and bring a peaceful yet exuberant spirit to everyone present. It’s been wonderful to be able to be part of yoga at Pamet Habor, at the TruroYoga retreat (good company, history, food and wine), and when I joined TruroYoga for an amazing trip of discovery in Peru.”
— Christine Winder
CPA retired
Truro, MA
“Genevieve’s constant exploration of her own yoga practice nurtures growth in her students. Her retreats, indoor and outdoor classes and one-on-one sessions never fail to strengthen both my body and mind. I’ve travelled the world and have practiced with many different yoga teachers but practicing with Genevieve is like coming home to the place you love.”
— Francie Randolph
Founding Director of Sustainable CAPE
Truro, MA
“Genevieve is much more than a yoga teacher. She is an "enabler,” constantly encouraging heart-opening to allow you to explore physical and emotional possibilities that you might choose to integrate into your individual wholeness. I appreciate Genevieve's gentle cultivation of each student in every single class to grow nearer to their truth. …Genevieve and the Truro Tribe changed my life, helping me to live in a healthier body and with a more generous heart."