November 3 – 5, 2017 Cape Cod, MA
Based on the overwhelming success of last year’s Simplify, Simplify retreat we’ve decided to make this an annual event. With our partners, the Cape Cod Modern House Trust, Sustainable CAPE and other local sponsors, we’re offering a unique weekend retreat that blends the singular qualities that make the outer Cape special. Along with Geneviève’s offering of Rasa Vinyasa™ yoga classes, Mark Adams will once again lead an invigorating and educational hike along the National Seashore, celebrated chef Micheal Ceraldi will prepare a seven course dinner at the spectacular Weidlinger House with food and wines supplied by locally sourced businesses, farmers and vintners. We will a also be hosting a dynamic yoga instructor, Katy Hawkins from Philadelphia, someone who I will be collaborating with during our Sunday morning community class.
This retreat is all about bringing people together to celebrate a healthy, vital and sustainable lifestyle. Together, we will explore the power and alchemy of yoga sequenced in harmony with the energetic state of the day for activation, healing and rejuvenation. Bring balance and sweetness to your practice and rejoice!
As a bonus, if you require housing while on retreat, think about staying in one of the beautifully restored mid century Modern houses preserved by the Trust. * a nominal additional cost applies -fully tax-deductible.
Price : $300 *without accommodation
Price : $450 *with two night accommodation
- 3 yoga classes
- 1 guided hike
- 1 catered dinner and complimentary welcome gifts
- Transportation, meals and other activities (such as massage)
6:00 Evening beach walk from Ryder beach to Hatch cottage in Wellfleet
6:45pm Evening yoga session with intention to slow down, release and let the healing begin.
Shanti Rasa (living peace)
9:30am Guided hike in the dunes of Provinceland
2pm Afternoon yoga session, Sringara Rasa (divine love and sensuality) *class held at the North Truro studio
4pm Free time
6pm Group dinner with special guest speakers *dinner held at Wiedlinger house
10am Community Yoga Class, Vira Rasa (strength and potency) *class held at the Truro Recreational center
Experience the Outer Cape Through Simple Living Practices
For more information please use the form below or contact trip coordinator, Kat Williams at email@example.com