Prana flow is an energetic, creative, full-spectrum approach to embodying the flow of yoga cultivated by shiva rea and the global vinyasa collective of teachers. students of all levels are empowered to experience prana – the universal source of breath, life-energy and conscious intelligence – as the navigating source of yoga practice and vital living. practitioners learn classical and innovative approaches to vinyasa yoga and the state of flow drawn from krishnamacharya’s teachings, tantra, ayurveda, bhakti, somatics and shiva’s teaching experience from the last fifteen years.
Prana flow is also an evolutionary method of embodied transformation and radiant health cultivating inner and outer strength and fluidity, skill and intuition, vital energy and relaxed being, activation and receptivity, through balanced and creative fluid sequences (vinyasas), a catalyst for transforming old patterns and paradigms of the body, self and the world to discover the potency and creativity within a way of liberating the natural flow of the spontaneous intelligence, a cultivation of the art of yoga including movement, music, sound, visual arts and poetry to deepen the flow, a way to ride the waves of breath, change and life rhythms, living, loving, serving life in all forms.
Excerpted from www.shivarea.com