Prana Flow 2014

prayer pose_opt-filteredRejoice and recharge in the sun : Prana flow yoga retreat

JANUARY 11-18, 2014,

Escape for a paradise retreat of warm ocean breezes, sunny skies, white powder sand beaches, and beautiful daily practices of flow and focus. Healthy meals of fresh tropical fruits, delicious and interesting salads, traditional Mexican cuisine, and healthy fruit waters will nourish your body as daily chanting and flow yoga practice nourish your soul.

Genevieve’s classes are a thoughtful blend of creative sequencing infused with music, mantra and spontaneous movement. She guides her students through a comfortable and sustainable practice by focusing on integrity of alignment and learning to engage the breath. Her nurturing approach offers all levels the opportunity to find their place within the collective flow of the class.

“Embracing the ever evolving flow of my life with compassion and grace, honoring my fragility’s as well as joyfully celebrating my strengths is how my practice has shifted from doing yoga to consciously living my yoga”.

For more about Genevieve please see Our Amazing Instructors.

Join us in our own private beach guest house with studio overlooking the Caribbean Sea for the relaxing retreat experience of a lifetime! Spaces are limited so please inquire today!