“Happiness is when what you think, what you say and what you do are in harmony.” – Gandhi

TruroYoga’s year-round classes welcome all levels into a comfortable and sustainable practice geared toward strength, flexibility and an overall sense of well-being. Inspired by Shiva Rea’s Prana Flow Yoga™, TruroYoga teaches in a safe and mindful way. By incorporating breathwork, alignment and fluidity of movement. TruroYoga encourages whole body transformation.

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Outdoors Classes are weather dependent-in case of rain the classes are held at the North Truro Studio
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Summer Locations

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