Simplify, simplify – Weekend Retreat

November 3 – 5, 2017 Cape Cod, MA

Based on the overwhelming success of last year’s Simplify, Simplify retreat we’ve decided to make this an annual event. With our partners, the Cape Cod Modern House Trust, Sustainable CAPE and other local sponsors, we’re offering a unique weekend retreat that blends the singular qualities that make the outer Cape special. Along with Geneviève’s offering of Rasa Vinyasa™ yoga classes, Mark Adams will once again lead an  invigorating and educational hike along the National Seashore, celebrated chef Micheal Ceraldi will prepare a seven course dinner at the spectacular Weidlinger House with food and wines supplied by locally sourced businesses, farmers and vintners. We will a also be hosting a dynamic yoga instructor, Katy Hawkins from Philadelphia, someone who I will be collaborating with during our Sunday morning community class.

photo credit Robert Manz

photo credit Robert Manz

This retreat is all about bringing people together to celebrate a healthy, vital and sustainable lifestyle. Together, we will explore the power and alchemy of yoga sequenced in harmony with the energetic state of the day for activation, healing and rejuvenation. Bring balance and sweetness to your practice and rejoice!

Wiedlinger house, Wellfleet

As a bonus, if you require housing while on retreat, think about staying in one of the beautifully restored mid century Modern houses preserved by the Trust. * a nominal additional cost applies -fully tax-deductible.
CCMHT Design studiesv6-01

Price : $300 *without accommodation

Price : $450 *with two night accommodation

Included:

  • 3 yoga classes
  • 1 guided hike
  • 1 catered dinner and complimentary welcome gifts

Not Included:

  • Transportation, meals and other activities (such as massage)

Itinerary

Friday 11/3

6:00 Evening beach walk from Ryder beach to Hatch cottage in Wellfleet

6:45pm Evening yoga session with intention to slow down, release and let the healing begin.
Shanti Rasa (living peace)

Saturday 11/4

9:30am Guided hike in the dunes of Provinceland
2pm Afternoon yoga session, Sringara Rasa (divine love and sensuality) *class held at the North Truro studio
4pm Free time
6pm Group dinner with special guest speakers *dinner held at Wiedlinger house

Sunday 11/5

10am Community Yoga Class, Vira Rasa (strength and potency) *class held at the Truro Recreational center

 

Experience the Outer Cape Through Simple Living Practices

 

For more information please use the form below or contact trip coordinator, Kat Williams at gaiaartinc@gmail.com

captcha

Instagram