“Happiness is when what you think, what you say and what you do are in harmony.” – Gandhi
TruroYoga’s year-round classes welcome all levels into a comfortable and sustainable practice geared toward strength, flexibility and an overall sense of well-being. Inspired by Shiva Rea’s Prana Flow Yoga™, TruroYoga teaches in a safe and mindful way. By incorporating breathwork, alignment and fluidity of movement. TruroYoga encourages whole body transformation.
This 6 week session is geared towards the "true beginner/beginner again" and is offered through the Truro Community Education Program. *This series is priced at- $60 Sign up by contacting Heather Fair email@example.com
This semi-private (intimate) class is tailored to the individual's strengths and limitations, while enjoying the benefits of practicing within the collective……keeping it light and pleasurable. A season pass (10 classes) can be purchased for $225 or drop-ins $25.
perfect for the practitioner that is healing from injury
Please call to sign up or if you have any questions. 774-722-5149